20 July 2020

Taking action to aid learning & productivity

I love learning and improving my productivity. As you may have noticed I have been investing a lot of thought into my productivity. This was because of lockdown I was looking

by James O'Donnell

PArenting

Personal

19 July 2020

Back to work after parental leave.

New language and understanding needed to support new fathers following parental leave. Increasing numbers of men are suffering from mental illness after the first few months of having a child.

by James O'Donnell

Business

Entrepreneurship

18 July 2020

Are you building a business or just a good hustler?

A business is a business when you have a repeatable system; before that it is just hustle. A business starts when a system starts making money. This might sound like an

by James O'Donnell

Challenges

Health & Fitness

17 July 2020

Taking on cold showers.

Canyoning in ice-cold water in Scotland to cold showers in London. This morning I had a breakthrough. As you may know from reading my blog I am on a bit

by James O'Donnell

Health & Fitness

Productivity

16 July 2020

How push-ups help me take action.

Use push-ups as a catalyst for action. So I've just done 10 really quick push-ups, push-ups help me take action. I've been reading a lot about how people get over procrastination,

by James O'Donnell

The 4 Simple Movements you should do when you get back to the gym.

Health & Fitness

14 July 2020

The 4 Simple Movements of fitness.

The 4 Simple Movements you should do when you get back to the gym. As gyms in the UK are due to open soon I thought that it would be good

by James O'Donnell

Health & Fitness

Productivity

13 July 2020

Struggle with energy levels?

How 16-hour fasts give me energy throughout the day. **Before I start I must make clear that I am not a clinical dietician or energy specialist. Please talk to a medical

by James O'Donnell

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